Fried Onions vs 1 lb. Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Fried Onions is lowest in calories, while 1 lb. Top Sirloin gives the most protein.

Lowest calories

Fried Onions

155 kcal

Highest protein

1 lb. Top Sirloin

99.9 g protein

Lowest carbs

1 lb. Top Sirloin

0 g carbs

Lowest sodium

Fried Onions

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried OnionsTimber-Toppers	155 kcal	3 g	20 g	8 g	4 g	200 mg
1 lb. Top SirloinSteaks	650 kcal	99.9 g	0 g	24 g	0 g	220 mg

Choose Fried Onions if your priority is keeping calories lower. It has 155 calories per serving.

Choose 1 lb. Top Sirloin if you want the most protein. It has 99.9g protein per serving.

If sodium matters, Fried Onions is the lighter sodium pick at 200mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.