Nutrition comparison

House Salad vs 1 lb. Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

House Salad is lowest in calories, while 1 lb. Top Sirloin gives the most protein.

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Lowest calories
House Salad
80 kcal
Highest protein
1 lb. Top Sirloin
99.9 g protein
Lowest carbs
1 lb. Top Sirloin
0 g carbs
Lowest sodium
House Salad
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House SaladSoup & Salads80 kcal5 g9 g3 g2 g50 mg
1 lb. Top SirloinSteaks650 kcal99.9 g0 g24 g0 g220 mg

Which should you choose?

Choose House Salad if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1 lb. Top Sirloin if you want the most protein. It has 99.9g protein per serving.

If sodium matters, House Salad is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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