Nutrition comparison

Kids Macaroni and Cheese vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Kids Macaroni and Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Macaroni and Cheese
340 kcal
Highest protein
Kids Macaroni and Cheese
12 g protein
Lowest carbs
Kids Macaroni and Cheese
48 g carbs
Lowest sodium
Apple Crisp
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Macaroni and CheeseKids Menu340 kcal12 g48 g11 g2 g830 mg
Apple CrispDesserts980 kcal6 g99.9 g44 g8 g500 mg

Which should you choose?

Choose Kids Macaroni and Cheese if your priority is keeping calories lower. It has 340 calories per serving.

Choose Kids Macaroni and Cheese if you want the most protein. It has 12g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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