Kids Mashed Potatoes vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Kids Mashed Potatoes is lowest in calories, while Apple Crisp gives the most protein.

Lowest calories

Kids Mashed Potatoes

120 kcal

Highest protein

Apple Crisp

6 g protein

Lowest carbs

Kids Mashed Potatoes

17 g carbs

Lowest sodium

Kids Mashed Potatoes

435 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Mashed PotatoesKids Menu	120 kcal	3 g	17 g	6 g	3 g	435 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Kids Mashed Potatoes if your priority is keeping calories lower. It has 120 calories per serving.

Choose Apple Crisp if you want the most protein. It has 6g protein per serving.

If sodium matters, Kids Mashed Potatoes is the lighter sodium pick at 435mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.