Nutrition comparison

Kids Wild Rice vs 1 lb. Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Kids Wild Rice is lowest in calories, while 1 lb. Top Sirloin gives the most protein.

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Lowest calories
Kids Wild Rice
140 kcal
Highest protein
1 lb. Top Sirloin
99.9 g protein
Lowest carbs
1 lb. Top Sirloin
0 g carbs
Lowest sodium
1 lb. Top Sirloin
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Wild RiceKids Menu140 kcal0 g27 g2 g1 g530 mg
1 lb. Top SirloinSteaks650 kcal99.9 g0 g24 g0 g220 mg

Which should you choose?

Choose Kids Wild Rice if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1 lb. Top Sirloin if you want the most protein. It has 99.9g protein per serving.

If sodium matters, 1 lb. Top Sirloin is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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