Nutrition comparison

Northern Lights Chicken vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Northern Lights Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Northern Lights Chicken
450 kcal
Highest protein
Northern Lights Chicken
56 g protein
Lowest carbs
Northern Lights Chicken
17 g carbs
Lowest sodium
Apple Crisp
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Northern Lights ChickenOther Good Stuff450 kcal56 g17 g27 g0 g680 mg
Apple CrispDesserts980 kcal6 g99.9 g44 g8 g500 mg

Which should you choose?

Choose Northern Lights Chicken if your priority is keeping calories lower. It has 450 calories per serving.

Choose Northern Lights Chicken if you want the most protein. It has 56g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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