Paul Bunyan Onion vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Paul Bunyan Onion is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Paul Bunyan Onion

473 kcal

Highest protein

Paul Bunyan Onion

6 g protein

Lowest carbs

Paul Bunyan Onion

40 g carbs

Lowest sodium

Paul Bunyan Onion

477 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Paul Bunyan OnionItasca-Tizers	473 kcal	6 g	40 g	29 g	5 g	477 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Paul Bunyan Onion if your priority is keeping calories lower. It has 473 calories per serving.

Choose Paul Bunyan Onion if you want the most protein. It has 6g protein per serving.

If sodium matters, Paul Bunyan Onion is the lighter sodium pick at 477mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.