Nutrition comparison

Prime Rib, Lena 10 oz. vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Prime Rib, Lena 10 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Prime Rib, Lena 10 oz.
550 kcal
Highest protein
Prime Rib, Lena 10 oz.
51 g protein
Lowest carbs
Prime Rib, Lena 10 oz.
1 g carbs
Lowest sodium
Apple Crisp
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Prime Rib, Lena 10 oz.Prime Cuts550 kcal51 g1 g37 g0 g3,709 mg
Apple CrispDesserts980 kcal6 g99.9 g44 g8 g500 mg

Which should you choose?

Choose Prime Rib, Lena 10 oz. if your priority is keeping calories lower. It has 550 calories per serving.

Choose Prime Rib, Lena 10 oz. if you want the most protein. It has 51g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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