Nutrition comparison

Prime Rib, Ole 14 oz. vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Prime Rib, Ole 14 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Prime Rib, Ole 14 oz.
770 kcal
Highest protein
Prime Rib, Ole 14 oz.
72 g protein
Lowest carbs
Prime Rib, Ole 14 oz.
1 g carbs
Lowest sodium
Apple Crisp
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Prime Rib, Ole 14 oz.Prime Cuts770 kcal72 g1 g51 g0 g5,193 mg
Apple CrispDesserts980 kcal6 g99.9 g44 g8 g500 mg

Which should you choose?

Choose Prime Rib, Ole 14 oz. if your priority is keeping calories lower. It has 770 calories per serving.

Choose Prime Rib, Ole 14 oz. if you want the most protein. It has 72g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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