Red/Buffalo Wings vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Red/Buffalo Wings is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Red/Buffalo Wings

507 kcal

Highest protein

Red/Buffalo Wings

27 g protein

Lowest carbs

Red/Buffalo Wings

4 g carbs

Lowest sodium

Red/Buffalo Wings

257 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red/Buffalo WingsItasca-Tizers	507 kcal	27 g	4 g	42 g	2 g	257 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Red/Buffalo Wings if your priority is keeping calories lower. It has 507 calories per serving.

Choose Red/Buffalo Wings if you want the most protein. It has 27g protein per serving.

If sodium matters, Red/Buffalo Wings is the lighter sodium pick at 257mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.