Steakhouse Chili vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Steakhouse Chili is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steakhouse Chili

540 kcal

Highest protein

Steakhouse Chili

31 g protein

Lowest carbs

Steakhouse Chili

47 g carbs

Lowest sodium

Apple Crisp

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steakhouse ChiliSoup & Salads	540 kcal	31 g	47 g	26 g	6 g	1,910 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Steakhouse Chili if your priority is keeping calories lower. It has 540 calories per serving.

Choose Steakhouse Chili if you want the most protein. It has 31g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.