Nutrition comparison

The Blue Ox vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

The Blue Ox is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
The Blue Ox
930 kcal
Highest protein
The Blue Ox
99.9 g protein
Lowest carbs
The Blue Ox
0 g carbs
Lowest sodium
The Blue Ox
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Blue OxSteaks930 kcal99.9 g0 g47 g0 g260 mg
Apple CrispDesserts980 kcal6 g99.9 g44 g8 g500 mg

Which should you choose?

Choose The Blue Ox if your priority is keeping calories lower. It has 930 calories per serving.

Choose The Blue Ox if you want the most protein. It has 99.9g protein per serving.

If sodium matters, The Blue Ox is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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