Nutrition comparison

The Viking/Lumberjack Special, 7 oz vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

The Viking/Lumberjack Special, 7 oz is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
The Viking/Lumberjack Special, 7 oz
289 kcal
Highest protein
The Viking/Lumberjack Special, 7 oz
45 g protein
Lowest carbs
The Viking/Lumberjack Special, 7 oz
0 g carbs
Lowest sodium
The Viking/Lumberjack Special, 7 oz
9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Viking/Lumberjack Special, 7 ozSteaks289 kcal45 g0 g11 g0 g9 mg
Apple CrispDesserts980 kcal6 g99.9 g44 g8 g500 mg

Which should you choose?

Choose The Viking/Lumberjack Special, 7 oz if your priority is keeping calories lower. It has 289 calories per serving.

Choose The Viking/Lumberjack Special, 7 oz if you want the most protein. It has 45g protein per serving.

If sodium matters, The Viking/Lumberjack Special, 7 oz is the lighter sodium pick at 9mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

Open calculator