Nutrition comparison

Third Pound Cheeseburger vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Third Pound Cheeseburger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Third Pound Cheeseburger
680 kcal
Highest protein
Third Pound Cheeseburger
53 g protein
Lowest carbs
Third Pound Cheeseburger
56 g carbs
Lowest sodium
Apple Crisp
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Third Pound CheeseburgerDaily Features680 kcal53 g56 g26 g4 g1,160 mg
Apple CrispDesserts980 kcal6 g99.9 g44 g8 g500 mg

Which should you choose?

Choose Third Pound Cheeseburger if your priority is keeping calories lower. It has 680 calories per serving.

Choose Third Pound Cheeseburger if you want the most protein. It has 53g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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