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Nutrition comparison
Turkey BLT vs Apple Crisp
Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.
Quick answer
Turkey BLT is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Turkey BLT
805 kcal
Highest protein
Turkey BLT
42 g protein
Lowest carbs
Turkey BLT
54 g carbs
Lowest sodium
Apple Crisp
500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey BLTMore Great Sandwiches | 805 kcal | 42 g | 54 g | 46 g | 3 g | 1,320 mg |
| Apple CrispDesserts | 980 kcal | 6 g | 99.9 g | 44 g | 8 g | 500 mg |
Which should you choose?
Choose Turkey BLT if your priority is keeping calories lower. It has 805 calories per serving.
Choose Turkey BLT if you want the most protein. It has 42g protein per serving.
If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.
Compare as a meal
Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.
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