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Nutrition comparison
Twins/WoodchoppinÕ Chops vs Apple Crisp
Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.
Quick answer
Twins/WoodchoppinÕ Chops is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Twins/WoodchoppinÕ Chops
630 kcal
Highest protein
Twins/WoodchoppinÕ Chops
75 g protein
Lowest carbs
Twins/WoodchoppinÕ Chops
0 g carbs
Lowest sodium
Twins/WoodchoppinÕ Chops
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Twins/WoodchoppinÕ ChopsOther Good Stuff | 630 kcal | 75 g | 0 g | 34 g | 0 g | 150 mg |
| Apple CrispDesserts | 980 kcal | 6 g | 99.9 g | 44 g | 8 g | 500 mg |
Which should you choose?
Choose Twins/WoodchoppinÕ Chops if your priority is keeping calories lower. It has 630 calories per serving.
Choose Twins/WoodchoppinÕ Chops if you want the most protein. It has 75g protein per serving.
If sodium matters, Twins/WoodchoppinÕ Chops is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.
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