Nutrition comparison

Vanilla Bean Ice Cream, 1 Scoop vs 1 lb. Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Vanilla Bean Ice Cream, 1 Scoop is lowest in calories, while 1 lb. Top Sirloin gives the most protein.

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Lowest calories
Vanilla Bean Ice Cream, 1 Scoop
160 kcal
Highest protein
1 lb. Top Sirloin
99.9 g protein
Lowest carbs
1 lb. Top Sirloin
0 g carbs
Lowest sodium
Vanilla Bean Ice Cream, 1 Scoop
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Bean Ice Cream, 1 ScoopDesserts160 kcal2 g15 g11 g0 g35 mg
1 lb. Top SirloinSteaks650 kcal99.9 g0 g24 g0 g220 mg

Which should you choose?

Choose Vanilla Bean Ice Cream, 1 Scoop if your priority is keeping calories lower. It has 160 calories per serving.

Choose 1 lb. Top Sirloin if you want the most protein. It has 99.9g protein per serving.

If sodium matters, Vanilla Bean Ice Cream, 1 Scoop is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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