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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Early Dining Prime Rib

Early Dining FeaturesPopular

Timber Lodge Steakhouse Early Dining Prime Rib is fat-leaning, with about 61% of macro calories from fat. Each serving has 440 calories, 41g protein, 1g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

8 oz

Serving Size

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440

Calories

Per serving

41 g

Protein

1 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 2,965 mg129%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein41 g (38%)

Carbs1 g (1%)

Fat29 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 0 g0%

Sodium 2,965 mg129%

Sugars 0 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 41g protein and 440 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,965mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Early Dining Prime Rib has 210 fewer calories than 1 lb. Top Sirloin and 58.9g less protein. Compare

Early Dining Prime Rib has 540 fewer calories than Apple Crisp and 35g more protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Early Dining Prime Rib Compared With Nearby Items

Timber Lodge Steakhouse Early Dining Prime Rib is listed in the Early Dining Features category with 440 calories, 41g protein, 1g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Early Dining Prime Rib are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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