Nutrition comparison

Early Dining Prime Rib vs 1 lb. Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Early Dining Prime Rib is lowest in calories, while 1 lb. Top Sirloin gives the most protein.

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Lowest calories
Early Dining Prime Rib
440 kcal
Highest protein
1 lb. Top Sirloin
99.9 g protein
Lowest carbs
1 lb. Top Sirloin
0 g carbs
Lowest sodium
1 lb. Top Sirloin
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Early Dining Prime RibEarly Dining Features440 kcal41 g1 g29 g0 g2,965 mg
1 lb. Top SirloinSteaks650 kcal99.9 g0 g24 g0 g220 mg

Which should you choose?

Choose Early Dining Prime Rib if your priority is keeping calories lower. It has 440 calories per serving.

Choose 1 lb. Top Sirloin if you want the most protein. It has 99.9g protein per serving.

If sodium matters, 1 lb. Top Sirloin is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.

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