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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Grilled Turkey and Cheese Sandwich

More Great SandwichesPopular

Timber Lodge Steakhouse Grilled Turkey and Cheese Sandwich is protein-leaning, with about 39% of macro calories from protein. Each serving has 760 calories, 72g protein, 43g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

6 oz

Serving Size

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760

Calories

Per serving

72 g

Protein

43 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 2,860 mg124%

Total Carbohydrate 43 g16%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein72 g (39%)

Carbs43 g (23%)

Fat32 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 4 g14%

Sodium 2,860 mg124%

Sugars 4 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 72g protein and 760 calories.Yes

Lower carb43g carbs per serving.No

Low fat32g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Turkey and Cheese Sandwich has 110 more calories than 1 lb. Top Sirloin and 27.9g less protein. Compare

Grilled Turkey and Cheese Sandwich has 220 fewer calories than Apple Crisp and 66g more protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Grilled Turkey and Cheese Sandwich Compared With Nearby Items

Timber Lodge Steakhouse Grilled Turkey and Cheese Sandwich is listed in the More Great Sandwiches category with 760 calories, 72g protein, 43g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Turkey and Cheese Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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