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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

North Shroe/Northwoods Strip

SteaksPopular

Timber Lodge Steakhouse North Shroe/Northwoods Strip is protein-leaning, with about 57% of macro calories from protein. Each serving has 522 calories, 72g protein, 0g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

12 oz

Serving Size

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522

Calories

Per serving

72 g

Protein

0 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories522 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 192 mg64%

Sodium 171 mg7%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

522

kcal

Protein72 g (57%)

Carbs0 g (0%)

Fat24 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 0 g0%

Sodium 171 mg7%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 72g protein and 522 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium171mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1 lb. Top Sirloin650 kcal · 99.9 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

North Shroe/Northwoods Strip has 128 fewer calories than 1 lb. Top Sirloin and 27.9g less protein. Compare

North Shroe/Northwoods Strip has 458 fewer calories than Apple Crisp and 66g more protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

North Shroe/Northwoods Strip Compared With Nearby Items

Compared with 1 lb. Top Sirloin, another Steaks item at Timber Lodge Steakhouse, North Shroe/Northwoods Strip has 128 fewer calories than it and 27.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for North Shroe/Northwoods Strip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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