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Last updated: Aug 12, 2026
Timber Lodge Steakhouse

Prime Rib, 20 oz.

Prime CutsPopular

Timber Lodge Steakhouse Prime Rib, 20 oz. is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,100 calories, 99.9g protein, 1g carbs, and 74g fat, making it worth balancing with lower-fat items in the same meal.

20 oz
Serving Size
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1,100
Calories
Per serving
99.9 g
Protein
1 g
Carbs
74 g
Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal
% Daily Value*
Total Fat 74 g95%
Saturated Fat 29 g145%
Trans Fat 0 g—
Cholesterol 300 mg100%
Sodium 7,418 mg323%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 99.9 g200%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100
kcal
Protein99.9 g (37%)
Carbs1 g (0%)
Fat74 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 99.9 g200%
Fiber 0 g0%
Sodium 7,418 mg323%
Sugars 0 g—
Saturated Fat 29 g145%
How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 99.9g protein and 1,100 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat74g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium7,418mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prime Rib, 20 oz. has 450 more calories than 1 lb. Top Sirloin and the same amount of protein. Compare

Prime Rib, 20 oz. has 120 more calories than Apple Crisp and 93.9g more protein. Compare

Compare with 1 lb. Top Sirloin

Prime Rib, 20 oz. Compared With Nearby Items

Timber Lodge Steakhouse Prime Rib, 20 oz. is listed in the Prime Cuts category with 1,100 calories, 99.9g protein, 1g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Prime Rib, 20 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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