Prime Rib, 20 oz. vs 1 lb. Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

1 lb. Top Sirloin is lowest in calories, while Prime Rib, 20 oz. gives the most protein.

Lowest calories

1 lb. Top Sirloin

650 kcal

Highest protein

Prime Rib, 20 oz.

99.9 g protein

Lowest carbs

1 lb. Top Sirloin

0 g carbs

Lowest sodium

1 lb. Top Sirloin

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Prime Rib, 20 oz.Prime Cuts	1,100 kcal	99.9 g	1 g	74 g	0 g	7,418 mg
1 lb. Top SirloinSteaks	650 kcal	99.9 g	0 g	24 g	0 g	220 mg

Choose 1 lb. Top Sirloin if your priority is keeping calories lower. It has 650 calories per serving.

Choose Prime Rib, 20 oz. if you want the most protein. It has 99.9g protein per serving.

If sodium matters, 1 lb. Top Sirloin is the lighter sodium pick at 220mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.