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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Spinach Dip

Itasca-TizersPopular

Timber Lodge Steakhouse Spinach Dip is fat-leaning, with about 65% of macro calories from fat. Each serving has 720 calories, 6g protein, 56g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 appetizer

Serving Size

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720

Calories

Per serving

6 g

Protein

56 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,100 mg48%

Total Carbohydrate 56 g20%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein6 g (3%)

Carbs56 g (31%)

Fat52 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 1,100 mg48%

Sugars 5 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 6g protein and 720 calories.No

Lower carb56g carbs per serving.No

Low fat52g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach Dip has 70 more calories than 1 lb. Top Sirloin and 93.9g less protein. Compare

Spinach Dip has 260 fewer calories than Apple Crisp and the same amount of protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Spinach Dip Compared With Nearby Items

Timber Lodge Steakhouse Spinach Dip is listed in the Itasca-Tizers category with 720 calories, 6g protein, 56g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Spinach Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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