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Last updated: Aug 12, 2026

Togo's

15. Greek Veggie Sandwich, Large

VeggiePopular

Togo's 15. Greek Veggie Sandwich, Large is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,150 calories, 34g protein, 121g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,150

Calories

Per serving

34 g

Protein

121 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 3,280 mg143%

Total Carbohydrate 121 g44%

Dietary Fiber 6 g21%

Total Sugars 13 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150

kcal

Protein34 g (12%)

Carbs121 g (41%)

Fat62 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 6 g21%

Sodium 3,280 mg143%

Sugars 13 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 34g protein and 1,150 calories.No

Lower carb121g carbs per serving.No

Low fat62g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium3,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Veggie

View all

15. Greek Veggie Sandwich, Mini380 kcal · 11 g protein 15. Greek Veggie Sandwich, Regular770 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

15. Greek Veggie Sandwich, Large has 50 fewer calories than 1. Chicken & Cheddar Sandwich, Large and 32g less protein. Compare

15. Greek Veggie Sandwich, Large has 720 more calories than 1. Chicken & Cheddar Sandwich, Mini and 10g more protein. Compare

1. Chicken & Cheddar Sandwich, Large1,200 kcal · 66 g protein1. Chicken & Cheddar Sandwich, Mini430 kcal · 24 g protein1. Chicken & Cheddar Sandwich, Regular820 kcal · 45 g protein10. Pastrami Reuben Sandwich, Large1,310 kcal · 57 g protein10. Pastrami Reuben Sandwich, Mini500 kcal · 21 g protein10. Pastrami Reuben Sandwich, Regular910 kcal · 39 g protein

Compare with 1. Chicken & Cheddar Sandwich, Large

15. Greek Veggie Sandwich, Large Compared With Nearby Items

Compared with 15. Greek Veggie Sandwich, Regular, another Veggie item at Togo's, 15. Greek Veggie Sandwich, Large has 380 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 15. Greek Veggie Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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