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Togo's Nutrition

Explore Togo's nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsPastrami & Roast BeefCheese SteaksHot ChickenTurkeyClassicsVeggieSalads & WrapsSoupBread & TortillaSandwich DressingsSalad DressingsDesserts

Showing 1-50 of 148 menu items

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1. Chicken & Cheddar Sandwich, Large illustration1. Chicken & Cheddar Sandwich, LargeHot Chicken1,200 calories
1. Chicken & Cheddar Sandwich, Mini illustration1. Chicken & Cheddar Sandwich, MiniHot Chicken430 calories
1. Chicken & Cheddar Sandwich, Regular illustration1. Chicken & Cheddar Sandwich, RegularHot Chicken820 calories
10. Pastrami Reuben Sandwich, Large illustration10. Pastrami Reuben Sandwich, LargePastrami & Roast Beef1,310 calories
10. Pastrami Reuben Sandwich, Mini illustration10. Pastrami Reuben Sandwich, MiniPastrami & Roast Beef500 calories
10. Pastrami Reuben Sandwich, Regular illustration10. Pastrami Reuben Sandwich, RegularPastrami & Roast Beef910 calories
15. Greek Veggie Sandwich, Large illustration15. Greek Veggie Sandwich, LargeVeggie1,150 calories
15. Greek Veggie Sandwich, Mini illustration15. Greek Veggie Sandwich, MiniVeggie380 calories
15. Greek Veggie Sandwich, Regular illustration15. Greek Veggie Sandwich, RegularVeggie770 calories
16. The Italian Sandwich, Large illustration16. The Italian Sandwich, LargeClassics1,160 calories
16. The Italian Sandwich, Mini illustration16. The Italian Sandwich, MiniClassics410 calories
16. The Italian Sandwich, Regular illustration16. The Italian Sandwich, RegularClassics780 calories
2. Ham & Swiss Sandwich, Large illustration2. Ham & Swiss Sandwich, LargeClassics960 calories
2. Ham & Swiss Sandwich, Mini illustration2. Ham & Swiss Sandwich, MiniClassics350 calories
2. Ham & Swiss Sandwich, Regular illustration2. Ham & Swiss Sandwich, RegularClassics650 calories
20. Albacore Tuna Sandwich, Large illustration20. Albacore Tuna Sandwich, LargeClassics1,050 calories
20. Albacore Tuna Sandwich, Mini illustration20. Albacore Tuna Sandwich, MiniClassics350 calories
20. Albacore Tuna Sandwich, Regular illustration20. Albacore Tuna Sandwich, RegularClassics700 calories
21. Cali Veggie Sandwich, Large illustration21. Cali Veggie Sandwich, LargeVeggie1,150 calories
21. Cali Veggie Sandwich, Mini illustration21. Cali Veggie Sandwich, MiniVeggie440 calories
21. Cali Veggie Sandwich, Regular illustration21. Cali Veggie Sandwich, RegularVeggie800 calories
22. Grilled Cheese Sandwich, Large illustration22. Grilled Cheese Sandwich, LargeVeggie1,150 calories
22. Grilled Cheese Sandwich, Mini illustration22. Grilled Cheese Sandwich, MiniVeggie470 calories
22. Grilled Cheese Sandwich, Regular illustration22. Grilled Cheese Sandwich, RegularVeggie810 calories
23. Genoa Salami & Provolone Sandwich, Large illustration23. Genoa Salami & Provolone Sandwich, LargeClassics1,450 calories
23. Genoa Salami & Provolone Sandwich, Mini illustration23. Genoa Salami & Provolone Sandwich, MiniClassics510 calories
23. Genoa Salami & Provolone Sandwich, Regular illustration23. Genoa Salami & Provolone Sandwich, RegularClassics980 calories
24. Turkey & Avocado Sandwich, Large illustration24. Turkey & Avocado Sandwich, LargeTurkey990 calories
24. Turkey & Avocado Sandwich, Mini illustration24. Turkey & Avocado Sandwich, MiniTurkey330 calories
24. Turkey & Avocado Sandwich, Regular illustration24. Turkey & Avocado Sandwich, RegularTurkey660 calories
26. Turkey, Ham & Cheddar Sandwich, Large illustration26. Turkey, Ham & Cheddar Sandwich, LargeTurkey1,010 calories
26. Turkey, Ham & Cheddar Sandwich, Regular illustration26. Turkey, Ham & Cheddar Sandwich, RegularTurkey650 calories
27. BLT Sandwich, Large illustration27. BLT Sandwich, LargeClassics1,050 calories
27. BLT Sandwich, Mini illustration27. BLT Sandwich, MiniClassics350 calories
27. BLT Sandwich, Regular illustration27. BLT Sandwich, RegularClassics700 calories
28. BLAT Sandwich, Large illustration28. BLAT Sandwich, LargeClassics1,200 calories
28. BLAT Sandwich, Mini illustration28. BLAT Sandwich, MiniClassics390 calories
28. BLAT Sandwich, Regular illustration28. BLAT Sandwich, RegularClassics770 calories
3. Turkey & Cheddar Sandwich, Large illustration3. Turkey & Cheddar Sandwich, LargeTurkey950 calories
3. Turkey & Cheddar Sandwich, Mini illustration3. Turkey & Cheddar Sandwich, MiniTurkey350 calories
3. Turkey & Cheddar Sandwich, Regular illustration3. Turkey & Cheddar Sandwich, RegularTurkey650 calories
30. Tuna Melt Sandwich, Large illustration30. Tuna Melt Sandwich, LargeClassics1,230 calories
30. Tuna Melt Sandwich, Mini illustration30. Tuna Melt Sandwich, MiniClassics440 calories
30. Tuna Melt Sandwich, Regular illustration30. Tuna Melt Sandwich, RegularClassics840 calories
31. Clubhouse Melt Sandwich, Large illustration31. Clubhouse Melt Sandwich, LargeTurkey1,260 calories
31. Clubhouse Melt Sandwich, Mini illustration31. Clubhouse Melt Sandwich, MiniTurkey450 calories
31. Clubhouse Melt Sandwich, Regular illustration31. Clubhouse Melt Sandwich, RegularTurkey860 calories
32. Pepper Jack Melt Sandwich, Large illustration32. Pepper Jack Melt Sandwich, LargePastrami & Roast Beef1,310 calories
32. Pepper Jack Melt Sandwich, Mini illustration32. Pepper Jack Melt Sandwich, MiniPastrami & Roast Beef500 calories
32. Pepper Jack Melt Sandwich, Regular illustration32. Pepper Jack Melt Sandwich, RegularPastrami & Roast Beef910 calories
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