Last updated: Aug 12, 2026
Togo's

35. Cheese Steak Sandwich, Mini

Cheese SteaksPopular

Togo's 35. Cheese Steak Sandwich, Mini is fat-leaning, with about 49% of macro calories from fat. Each serving has 470 calories, 28g protein, 30g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
470
Calories
Per serving
28 g
Protein
30 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,160 mg50%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein28 g (25%)
Carbs30 g (26%)
Fat25 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 1 g4%
Sodium 1,160 mg50%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 28g protein and 470 calories.Yes
Lower carb30g carbs per serving.No
Low fat25g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

35. Cheese Steak Sandwich, Mini has 730 fewer calories than 1. Chicken & Cheddar Sandwich, Large and 38g less protein. Compare

35. Cheese Steak Sandwich, Mini has 40 more calories than 1. Chicken & Cheddar Sandwich, Mini and 4g more protein. Compare

Compare with 1. Chicken & Cheddar Sandwich, Large

35. Cheese Steak Sandwich, Mini Compared With Nearby Items

Togo's 35. Cheese Steak Sandwich, Mini is listed in the Cheese Steaks category with 470 calories, 28g protein, 30g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for 35. Cheese Steak Sandwich, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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