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Last updated: Aug 12, 2026

Togo's

4. Turkey, Genoa Salami & Cheddar Sandwich, Large

TurkeyPopular

Togo's 4. Turkey, Genoa Salami & Cheddar Sandwich, Large is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,230 calories, 59g protein, 84g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,230

Calories

Per serving

59 g

Protein

84 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 3,390 mg147%

Total Carbohydrate 84 g31%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230

kcal

Protein59 g (19%)

Carbs84 g (27%)

Fat73 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 1 g4%

Sodium 3,390 mg147%

Sugars 7 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 59g protein and 1,230 calories.No

Lower carb84g carbs per serving.No

Low fat73g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

4. Turkey, Genoa Salami & Cheddar Sandwich, Large has 30 more calories than 1. Chicken & Cheddar Sandwich, Large and 7g less protein. Compare

4. Turkey, Genoa Salami & Cheddar Sandwich, Large has 800 more calories than 1. Chicken & Cheddar Sandwich, Mini and 35g more protein. Compare

1. Chicken & Cheddar Sandwich, Large1,200 kcal · 66 g protein1. Chicken & Cheddar Sandwich, Mini430 kcal · 24 g protein1. Chicken & Cheddar Sandwich, Regular820 kcal · 45 g protein10. Pastrami Reuben Sandwich, Large1,310 kcal · 57 g protein10. Pastrami Reuben Sandwich, Mini500 kcal · 21 g protein10. Pastrami Reuben Sandwich, Regular910 kcal · 39 g protein

Compare with 1. Chicken & Cheddar Sandwich, Large

4. Turkey, Genoa Salami & Cheddar Sandwich, Large Compared With Nearby Items

Togo's 4. Turkey, Genoa Salami & Cheddar Sandwich, Large is listed in the Turkey category with 1,230 calories, 59g protein, 84g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for 4. Turkey, Genoa Salami & Cheddar Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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