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Last updated: Aug 12, 2026
Togo's

9. Hot Pastrami Sandwich, Large

Pastrami & Roast BeefPopular

Togo's 9. Hot Pastrami Sandwich, Large is fat-leaning, with about 41% of macro calories from fat. Each serving has 940 calories, 48g protein, 89g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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940
Calories
Per serving
48 g
Protein
89 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories940 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 3,080 mg134%
Total Carbohydrate 89 g32%
Dietary Fiber 2 g7%
Total Sugars 11 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940
kcal
Protein48 g (21%)
Carbs89 g (38%)
Fat42 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 2 g7%
Sodium 3,080 mg134%
Sugars 11 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 48g protein and 940 calories.Yes
Lower carb89g carbs per serving.No
Low fat42g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium3,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pastrami & Roast Beef

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10. Pastrami Reuben Sandwich, Large1,310 kcal · 57 g protein10. Pastrami Reuben Sandwich, Mini500 kcal · 21 g protein10. Pastrami Reuben Sandwich, Regular910 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

9. Hot Pastrami Sandwich, Large has 260 fewer calories than 1. Chicken & Cheddar Sandwich, Large and 18g less protein. Compare

9. Hot Pastrami Sandwich, Large has 510 more calories than 1. Chicken & Cheddar Sandwich, Mini and 24g more protein. Compare

Compare with 1. Chicken & Cheddar Sandwich, Large

9. Hot Pastrami Sandwich, Large Compared With Nearby Items

Compared with 10. Pastrami Reuben Sandwich, Regular, another Pastrami & Roast Beef item at Togo's, 9. Hot Pastrami Sandwich, Large has 30 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 9. Hot Pastrami Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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