Last updated: Aug 12, 2026
Togo's

BBQ Sauce, Mini

Sandwich DressingsPopular

Togo's BBQ Sauce, Mini is carb-leaning, with about 100% of macro calories from carb. Each serving has 30 calories, 0g protein, 7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
30
Calories
Per serving
0 g
Protein
7 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein0 g (0%)
Carbs7 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 115 mg5%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 30 calories.No
Lower carb7g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar7g total sugars per serving.No
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Sauce, Mini has 1170 fewer calories than 1. Chicken & Cheddar Sandwich, Large and 66g less protein. Compare

BBQ Sauce, Mini has 400 fewer calories than 1. Chicken & Cheddar Sandwich, Mini and 24g less protein. Compare

Compare with 1. Chicken & Cheddar Sandwich, Large

BBQ Sauce, Mini Compared With Nearby Items

Togo's BBQ Sauce, Mini is listed in the Sandwich Dressings category with 30 calories, 0g protein, 7g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Sauce, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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