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Last updated: Aug 12, 2026

Togo's

Parmesan Bread, Large

Bread & TortillaPopular

Togo's Parmesan Bread, Large is carb-leaning, with about 59% of macro calories from carb. Each serving has 330 calories, 15g protein, 51g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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330

Calories

Per serving

15 g

Protein

51 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 780 mg34%

Total Carbohydrate 51 g19%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein15 g (17%)

Carbs51 g (59%)

Fat9 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 780 mg34%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 15g protein and 330 calories.No

Lower carb51g carbs per serving.No

Low fat9g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Parmesan Bread, Large has 870 fewer calories than 1. Chicken & Cheddar Sandwich, Large and 51g less protein. Compare

Parmesan Bread, Large has 100 fewer calories than 1. Chicken & Cheddar Sandwich, Mini and 9g less protein. Compare

1. Chicken & Cheddar Sandwich, Large1,200 kcal · 66 g protein1. Chicken & Cheddar Sandwich, Mini430 kcal · 24 g protein1. Chicken & Cheddar Sandwich, Regular820 kcal · 45 g protein10. Pastrami Reuben Sandwich, Large1,310 kcal · 57 g protein10. Pastrami Reuben Sandwich, Mini500 kcal · 21 g protein10. Pastrami Reuben Sandwich, Regular910 kcal · 39 g protein

Compare with 1. Chicken & Cheddar Sandwich, Large

Parmesan Bread, Large Compared With Nearby Items

Togo's Parmesan Bread, Large is listed in the Bread & Tortilla category with 330 calories, 15g protein, 51g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Parmesan Bread, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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