Nutrition comparison

Bigger Badder Bento Box Base Chopped Greens vs Banh Mi Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.

Quick answer

Bigger Badder Bento Box Base Chopped Greens is lowest in calories, while Banh Mi Bowl gives the most protein.

Add all to calculator
Lowest calories
Bigger Badder Bento Box Base Chopped Greens
0 kcal
Highest protein
Banh Mi Bowl
35 g protein
Lowest carbs
Bigger Badder Bento Box Base Chopped Greens
2 g carbs
Lowest sodium
Bigger Badder Bento Box Base Chopped Greens
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bigger Badder Bento Box Base Chopped GreensBigger Badder Bento Box0 kcal0.5 g2 g0 g0.5 g30 mg
Banh Mi BowlSignature Bowls850 kcal35 g95 g26 g4 g630 mg

Which should you choose?

Choose Bigger Badder Bento Box Base Chopped Greens if your priority is keeping calories lower. It has 0 calories per serving.

Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.

If sodium matters, Bigger Badder Bento Box Base Chopped Greens is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Tokyo Joe's calculator to see combined calories and macros.

Open calculator