Nutrition comparison

Bigger Badder Bento Box Base Top 5 Veggie Mix vs Avocado Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.

Quick answer

Avocado Topping is lowest in calories, while Bigger Badder Bento Box Base Top 5 Veggie Mix gives the most protein.

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Lowest calories
Avocado Topping
80 kcal
Highest protein
Bigger Badder Bento Box Base Top 5 Veggie Mix
6 g protein
Lowest carbs
Avocado Topping
3 g carbs
Lowest sodium
Bigger Badder Bento Box Base Top 5 Veggie Mix
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bigger Badder Bento Box Base Top 5 Veggie MixBigger Badder Bento Box130 kcal6 g12 g2 g2 g0 mg
Avocado ToppingToppings80 kcal1 g3 g8 g3 g5 mg

Which should you choose?

Choose Avocado Topping if your priority is keeping calories lower. It has 80 calories per serving.

Choose Bigger Badder Bento Box Base Top 5 Veggie Mix if you want the most protein. It has 6g protein per serving.

If sodium matters, Bigger Badder Bento Box Base Top 5 Veggie Mix is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Tokyo Joe's calculator to see combined calories and macros.

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