Nutrition comparison

Bigger Badder Bento Box Base White Rice vs Banh Mi Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.

Quick answer

Bigger Badder Bento Box Base White Rice is lowest in calories, while Banh Mi Bowl gives the most protein.

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Lowest calories
Bigger Badder Bento Box Base White Rice
190 kcal
Highest protein
Banh Mi Bowl
35 g protein
Lowest carbs
Bigger Badder Bento Box Base White Rice
41 g carbs
Lowest sodium
Bigger Badder Bento Box Base White Rice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bigger Badder Bento Box Base White RiceBigger Badder Bento Box190 kcal3 g41 g0.5 g0 g0 mg
Banh Mi BowlSignature Bowls850 kcal35 g95 g26 g4 g630 mg

Which should you choose?

Choose Bigger Badder Bento Box Base White Rice if your priority is keeping calories lower. It has 190 calories per serving.

Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.

If sodium matters, Bigger Badder Bento Box Base White Rice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Tokyo Joe's calculator to see combined calories and macros.

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