Bigger Badder Bento Box Protein, Salmon vs Banh Mi Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.

Quick answer

Bigger Badder Bento Box Protein, Salmon is lowest in calories, while Banh Mi Bowl gives the most protein.

Lowest calories

Bigger Badder Bento Box Protein, Salmon

230 kcal

Highest protein

Banh Mi Bowl

35 g protein

Lowest carbs

Bigger Badder Bento Box Protein, Salmon

0 g carbs

Lowest sodium

Bigger Badder Bento Box Protein, Salmon

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bigger Badder Bento Box Protein, SalmonBigger Badder Bento Box	230 kcal	23 g	0 g	15 g	0 g	65 mg
Banh Mi BowlSignature Bowls	850 kcal	35 g	95 g	26 g	4 g	630 mg

Choose Bigger Badder Bento Box Protein, Salmon if your priority is keeping calories lower. It has 230 calories per serving.

Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.

If sodium matters, Bigger Badder Bento Box Protein, Salmon is the lighter sodium pick at 65mg.

Open these items in the Tokyo Joe's calculator to see combined calories and macros.