Nutrition comparison

Kids Bento Base, Brown Rice vs Banh Mi Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.

Quick answer

Kids Bento Base, Brown Rice is lowest in calories, while Banh Mi Bowl gives the most protein.

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Lowest calories
Kids Bento Base, Brown Rice
150 kcal
Highest protein
Banh Mi Bowl
35 g protein
Lowest carbs
Kids Bento Base, Brown Rice
30 g carbs
Lowest sodium
Kids Bento Base, Brown Rice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Bento Base, Brown RiceKids Bento150 kcal3 g30 g1 g3 g0 mg
Banh Mi BowlSignature Bowls850 kcal35 g95 g26 g4 g630 mg

Which should you choose?

Choose Kids Bento Base, Brown Rice if your priority is keeping calories lower. It has 150 calories per serving.

Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.

If sodium matters, Kids Bento Base, Brown Rice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Tokyo Joe's calculator to see combined calories and macros.

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