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Nutrition comparison
Kids Bento Base, White Rice vs Banh Mi Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.
Quick answer
Kids Bento Base, White Rice is lowest in calories, while Banh Mi Bowl gives the most protein.
Add all to calculatorLowest calories
Kids Bento Base, White Rice
190 kcal
Highest protein
Banh Mi Bowl
35 g protein
Lowest carbs
Kids Bento Base, White Rice
41 g carbs
Lowest sodium
Kids Bento Base, White Rice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Bento Base, White RiceKids Bento | 190 kcal | 3 g | 41 g | 0 g | 0 g | 0 mg |
| Banh Mi BowlSignature Bowls | 850 kcal | 35 g | 95 g | 26 g | 4 g | 630 mg |
Which should you choose?
Choose Kids Bento Base, White Rice if your priority is keeping calories lower. It has 190 calories per serving.
Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.
If sodium matters, Kids Bento Base, White Rice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Tokyo Joe's calculator to see combined calories and macros.
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