Kids Bento Protein, Dark Chicken vs Banh Mi Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.

Quick answer

Kids Bento Protein, Dark Chicken is lowest in calories, while Banh Mi Bowl gives the most protein.

Lowest calories

Kids Bento Protein, Dark Chicken

120 kcal

Highest protein

Banh Mi Bowl

35 g protein

Lowest carbs

Kids Bento Protein, Dark Chicken

0 g carbs

Lowest sodium

Kids Bento Protein, Dark Chicken

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Bento Protein, Dark ChickenKids Bento	120 kcal	15 g	0 g	6 g	0 g	50 mg
Banh Mi BowlSignature Bowls	850 kcal	35 g	95 g	26 g	4 g	630 mg

Choose Kids Bento Protein, Dark Chicken if your priority is keeping calories lower. It has 120 calories per serving.

Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.

If sodium matters, Kids Bento Protein, Dark Chicken is the lighter sodium pick at 50mg.

Open these items in the Tokyo Joe's calculator to see combined calories and macros.