Nutrition comparison

Kids Bento Sauce, Green Dragon vs Banh Mi Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.

Quick answer

Kids Bento Sauce, Green Dragon is lowest in calories, while Banh Mi Bowl gives the most protein.

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Lowest calories
Kids Bento Sauce, Green Dragon
250 kcal
Highest protein
Banh Mi Bowl
35 g protein
Lowest carbs
Kids Bento Sauce, Green Dragon
0 g carbs
Lowest sodium
Kids Bento Sauce, Green Dragon
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Bento Sauce, Green DragonKids Bento250 kcal0 g0 g25 g0 g0 mg
Banh Mi BowlSignature Bowls850 kcal35 g95 g26 g4 g630 mg

Which should you choose?

Choose Kids Bento Sauce, Green Dragon if your priority is keeping calories lower. It has 250 calories per serving.

Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.

If sodium matters, Kids Bento Sauce, Green Dragon is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Tokyo Joe's calculator to see combined calories and macros.

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