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Nutrition comparison
Kids Bento Sauce, Joe's BBQ Sauce vs Banh Mi Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.
Quick answer
Kids Bento Sauce, Joe's BBQ Sauce is lowest in calories, while Banh Mi Bowl gives the most protein.
Add all to calculatorLowest calories
Kids Bento Sauce, Joe's BBQ Sauce
150 kcal
Highest protein
Banh Mi Bowl
35 g protein
Lowest carbs
Kids Bento Sauce, Joe's BBQ Sauce
35 g carbs
Lowest sodium
Kids Bento Sauce, Joe's BBQ Sauce
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Bento Sauce, Joe's BBQ SauceKids Bento | 150 kcal | 0 g | 35 g | 0 g | 0 g | 330 mg |
| Banh Mi BowlSignature Bowls | 850 kcal | 35 g | 95 g | 26 g | 4 g | 630 mg |
Which should you choose?
Choose Kids Bento Sauce, Joe's BBQ Sauce if your priority is keeping calories lower. It has 150 calories per serving.
Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.
If sodium matters, Kids Bento Sauce, Joe's BBQ Sauce is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Tokyo Joe's calculator to see combined calories and macros.
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