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Nutrition comparison
Kids Bento Sauce, Oyako Broth vs Banh Mi Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.
Quick answer
Kids Bento Sauce, Oyako Broth is lowest in calories, while Banh Mi Bowl gives the most protein.
Add all to calculatorLowest calories
Kids Bento Sauce, Oyako Broth
30 kcal
Highest protein
Banh Mi Bowl
35 g protein
Lowest carbs
Kids Bento Sauce, Oyako Broth
7 g carbs
Lowest sodium
Kids Bento Sauce, Oyako Broth
480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Bento Sauce, Oyako BrothKids Bento | 30 kcal | 1 g | 7 g | 0 g | 0 g | 480 mg |
| Banh Mi BowlSignature Bowls | 850 kcal | 35 g | 95 g | 26 g | 4 g | 630 mg |
Which should you choose?
Choose Kids Bento Sauce, Oyako Broth if your priority is keeping calories lower. It has 30 calories per serving.
Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.
If sodium matters, Kids Bento Sauce, Oyako Broth is the lighter sodium pick at 480mg.
Compare as a meal
Open these items in the Tokyo Joe's calculator to see combined calories and macros.
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