Nutrition comparison

Kids Bento Sauce, Teriyaki vs Banh Mi Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.

Quick answer

Kids Bento Sauce, Teriyaki is lowest in calories, while Banh Mi Bowl gives the most protein.

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Lowest calories
Kids Bento Sauce, Teriyaki
130 kcal
Highest protein
Banh Mi Bowl
35 g protein
Lowest carbs
Kids Bento Sauce, Teriyaki
25 g carbs
Lowest sodium
Banh Mi Bowl
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Bento Sauce, TeriyakiKids Bento130 kcal5 g25 g0 g0 g1,250 mg
Banh Mi BowlSignature Bowls850 kcal35 g95 g26 g4 g630 mg

Which should you choose?

Choose Kids Bento Sauce, Teriyaki if your priority is keeping calories lower. It has 130 calories per serving.

Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.

If sodium matters, Banh Mi Bowl is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the Tokyo Joe's calculator to see combined calories and macros.

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