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Nutrition comparison
Kids Bento Sauce, Yellow Curry vs Banh Mi Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.
Quick answer
Kids Bento Sauce, Yellow Curry is lowest in calories, while Banh Mi Bowl gives the most protein.
Add all to calculatorLowest calories
Kids Bento Sauce, Yellow Curry
100 kcal
Highest protein
Banh Mi Bowl
35 g protein
Lowest carbs
Kids Bento Sauce, Yellow Curry
5 g carbs
Lowest sodium
Kids Bento Sauce, Yellow Curry
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Bento Sauce, Yellow CurryKids Bento | 100 kcal | 0 g | 5 g | 10 g | 0 g | 180 mg |
| Banh Mi BowlSignature Bowls | 850 kcal | 35 g | 95 g | 26 g | 4 g | 630 mg |
Which should you choose?
Choose Kids Bento Sauce, Yellow Curry if your priority is keeping calories lower. It has 100 calories per serving.
Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.
If sodium matters, Kids Bento Sauce, Yellow Curry is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Tokyo Joe's calculator to see combined calories and macros.
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