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Nutrition comparison
Kids Chicken Nugget Bowl vs Banh Mi Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.
Quick answer
Kids Chicken Nugget Bowl is lowest in calories, while Banh Mi Bowl gives the most protein.
Add all to calculatorLowest calories
Kids Chicken Nugget Bowl
550 kcal
Highest protein
Banh Mi Bowl
35 g protein
Lowest carbs
Kids Chicken Nugget Bowl
81 g carbs
Lowest sodium
Banh Mi Bowl
630 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Chicken Nugget BowlKids Bowls | 550 kcal | 25 g | 81 g | 11 g | 3 g | 1,580 mg |
| Banh Mi BowlSignature Bowls | 850 kcal | 35 g | 95 g | 26 g | 4 g | 630 mg |
Which should you choose?
Choose Kids Chicken Nugget Bowl if your priority is keeping calories lower. It has 550 calories per serving.
Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.
If sodium matters, Banh Mi Bowl is the lighter sodium pick at 630mg.
Compare as a meal
Open these items in the Tokyo Joe's calculator to see combined calories and macros.
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