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Nutrition comparison
Mojoe Sauce Sauce vs Avocado Topping
Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.
Quick answer
Mojoe Sauce Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mojoe Sauce Sauce
75 kcal
Highest protein
Mojoe Sauce Sauce
1 g protein
Lowest carbs
Avocado Topping
3 g carbs
Lowest sodium
Avocado Topping
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mojoe Sauce SauceSauces | 75 kcal | 1 g | 20 g | 0 g | 0 g | 1,250 mg |
| Avocado ToppingToppings | 80 kcal | 1 g | 3 g | 8 g | 3 g | 5 mg |
Which should you choose?
Choose Mojoe Sauce Sauce if your priority is keeping calories lower. It has 75 calories per serving.
Choose Mojoe Sauce Sauce if you want the most protein. It has 1g protein per serving.
If sodium matters, Avocado Topping is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Tokyo Joe's calculator to see combined calories and macros.
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