NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Poke Bowl Pairing, Avocado vs Avocado Topping
Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.
Quick answer
Poke Bowl Pairing, Avocado is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Poke Bowl Pairing, Avocado
80 kcal
Highest protein
Poke Bowl Pairing, Avocado
1 g protein
Lowest carbs
Poke Bowl Pairing, Avocado
3 g carbs
Lowest sodium
Poke Bowl Pairing, Avocado
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Poke Bowl Pairing, AvocadoPoke Bowls | 80 kcal | 1 g | 3 g | 8 g | 3 g | 5 mg |
| Avocado ToppingToppings | 80 kcal | 1 g | 3 g | 8 g | 3 g | 5 mg |
Which should you choose?
Choose Poke Bowl Pairing, Avocado if your priority is keeping calories lower. It has 80 calories per serving.
Choose Poke Bowl Pairing, Avocado if you want the most protein. It has 1g protein per serving.
If sodium matters, Poke Bowl Pairing, Avocado is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Tokyo Joe's calculator to see combined calories and macros.
Open calculator