Nutrition comparison

Poke Bowl Pairing, Jicama vs Avocado Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.

Quick answer

Poke Bowl Pairing, Jicama is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Poke Bowl Pairing, Jicama
20 kcal
Highest protein
Poke Bowl Pairing, Jicama
2 g protein
Lowest carbs
Avocado Topping
3 g carbs
Lowest sodium
Poke Bowl Pairing, Jicama
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Poke Bowl Pairing, JicamaPoke Bowls20 kcal2 g6 g0 g0.5 g0 mg
Avocado ToppingToppings80 kcal1 g3 g8 g3 g5 mg

Which should you choose?

Choose Poke Bowl Pairing, Jicama if your priority is keeping calories lower. It has 20 calories per serving.

Choose Poke Bowl Pairing, Jicama if you want the most protein. It has 2g protein per serving.

If sodium matters, Poke Bowl Pairing, Jicama is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Tokyo Joe's calculator to see combined calories and macros.

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