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Nutrition comparison
Poke Bowl Pairing, Sunomono vs Avocado Topping
Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.
Quick answer
Poke Bowl Pairing, Sunomono is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Poke Bowl Pairing, Sunomono
25 kcal
Highest protein
Poke Bowl Pairing, Sunomono
2 g protein
Lowest carbs
Avocado Topping
3 g carbs
Lowest sodium
Avocado Topping
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Poke Bowl Pairing, SunomonoPoke Bowls | 25 kcal | 2 g | 6 g | 0 g | 0.5 g | 105 mg |
| Avocado ToppingToppings | 80 kcal | 1 g | 3 g | 8 g | 3 g | 5 mg |
Which should you choose?
Choose Poke Bowl Pairing, Sunomono if your priority is keeping calories lower. It has 25 calories per serving.
Choose Poke Bowl Pairing, Sunomono if you want the most protein. It has 2g protein per serving.
If sodium matters, Avocado Topping is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Tokyo Joe's calculator to see combined calories and macros.
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