Nutrition comparison

Poke Bowl Pairing, Sunomono vs Banh Mi Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.

Quick answer

Poke Bowl Pairing, Sunomono is lowest in calories, while Banh Mi Bowl gives the most protein.

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Lowest calories
Poke Bowl Pairing, Sunomono
25 kcal
Highest protein
Banh Mi Bowl
35 g protein
Lowest carbs
Poke Bowl Pairing, Sunomono
6 g carbs
Lowest sodium
Poke Bowl Pairing, Sunomono
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Poke Bowl Pairing, SunomonoPoke Bowls25 kcal2 g6 g0 g0.5 g105 mg
Banh Mi BowlSignature Bowls850 kcal35 g95 g26 g4 g630 mg

Which should you choose?

Choose Poke Bowl Pairing, Sunomono if your priority is keeping calories lower. It has 25 calories per serving.

Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.

If sodium matters, Poke Bowl Pairing, Sunomono is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Tokyo Joe's calculator to see combined calories and macros.

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