Poke Bowl Topping, Wonton Strips vs Banh Mi Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.

Quick answer

Poke Bowl Topping, Wonton Strips is lowest in calories, while Banh Mi Bowl gives the most protein.

Lowest calories

Poke Bowl Topping, Wonton Strips

20 kcal

Highest protein

Banh Mi Bowl

35 g protein

Lowest carbs

Poke Bowl Topping, Wonton Strips

4 g carbs

Lowest sodium

Poke Bowl Topping, Wonton Strips

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Poke Bowl Topping, Wonton StripsPoke Bowls	20 kcal	0 g	4 g	2 g	0 g	45 mg
Banh Mi BowlSignature Bowls	850 kcal	35 g	95 g	26 g	4 g	630 mg

Choose Poke Bowl Topping, Wonton Strips if your priority is keeping calories lower. It has 20 calories per serving.

Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.

If sodium matters, Poke Bowl Topping, Wonton Strips is the lighter sodium pick at 45mg.

Open these items in the Tokyo Joe's calculator to see combined calories and macros.